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Sam Grainger
Integrative Counsellor

Face to Face or Online Counselling

NCPS Registered and Accredited Counsellor.

Accredited member of the British Association for Counselling & Psychotherapy.

Free 15-minute Consultation

Contact Today

I’m Sam. Thank you for visiting my website.


I understand that it is sometimes difficult to take that first small step and you may be feeling nervous and apprehensive.  My aim will be to help you feel comfortable. I will listen and provide a safe and confidential space for you to explore anything that may be confusing, painful, or uncomfortable. Being really heard, sometimes for the first time, allows us to unload some of our burdens.

I offer effective counselling and support to anyone suffering from a range of mental health issues. My areas of interest are: trauma, abuse, anxiety, and bereavement.

I also work with:

> Depression

> Stress

> Work related stress

> Panic attacks

> Phobias

….. and many more

Let me hold the door for you. I may have never walked in your shoes, but I can see your soles are worn and your strength is torn under the weight of a story I have never lived before. So let me hold the door for you. After all, you’ve walked through it’s the least, I can do.

Morgan Harper Nichols


Free your mind.
Create changes to live the life you want.

One-to-one sessions held at two locations:

Honingham - Sam Grainger Counselling | Norwich - Consulting Rooms 

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